Thursday, October 13, 2016

'Big Fat Fix' Film Challenges Mediterranean Diet

'Big Fat Fix' Film Challenges Mediterranean Diet
An Interview With Cardiologist Aseem Malhotra
Editor's Note:  Cardiologist Aseem Malhotra, MBChB, MRCP, talks about his new documentary The Big Fat Fix, which sent him to Pioppi, Italy, the village where Ancel Keys researched diet and cardiovascular health. A regular contributor to the BMJ and major UK newspapers on the topic of dietary health, Dr Malhotra believes that the demonization of fat let sugar off the hook as the real culprit in the diabetes, obesity, and cardiovascular disease epidemic, and that we need to rethink our approach to exercise. ... Full Text.


This article is an another interesting opinion based on facts and viewed from a different angle. This interview reminds me the Michael Pollan's book In Defense of Food published in 2008: Food – Not Nutrients – Is The Fundamental Unit In Nutrition. (PBS Documentary In Defense of Food in Dec. 2015, PBS Newshour and on YouTube).
Food Insight (2015). 4 Food Rules You Won’t Find in Michael Pollan’s ‘In Defense of Food

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